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Body Figure Calculator

Body figure calculator works out Body shape and Shape key from Measurement units, Bust or chest and Waist. The default figures on this page give body shape of Hourglass; change any entry and the result, the working and the sources update together.

Body shape
Hourglass
Body Shape Calculator
Shape key
hourglass
What that shape means
Proportional bust and hip measurements with a defined waistline.
Bust minus hip
-1.00 in
Hip minus bust
1.00 in
Bust minus waist
10.00 in
Hip minus waist
11.00 in
Waist to hip ratio
0.703
Waist to bust ratio
0.722
Hip to bust ratio
1.028
Waist-hip ratio against the WHO cut-off
Below the WHO cut-off of 0.85 for women
Rule set applied
FFIT, Sokolowski & Griffin 2020 plus-size modification
Measurement source
tape
Worked out from Simmons K, Istook CL & Devarajan P, Female Figure Identification Technique (FFIT) for apparel, part I: describing female shapes, Journal of Textile and Apparel Technology and Management 2004;4(1) and 3 other sources.
Without a high-hip measurement the spoon category cannot be reached and a spoon figure will be reported as a bottom hourglass, because the two are separated only by the high hip to waist ratio of 1.193.
A shape label is an apparel-fit classification, not a health assessment: the FFIT rules were developed to sort body scans for garment sizing and were fitted on adult female scans. The waist-hip ratio reported alongside it is the figure with a published health cut-off, and even that is a population screening threshold rather than a diagnosis.

Your figures

Updates as you type
The FFIT thresholds are defined in inches; centimetre entries are converted before the rules are applied.
Girth at the fullest part of the bust, tape level all the way round.
Girth at the natural waist - the narrowest point, roughly level with the navel.
Girth at the fullest part of the seat.
Optional but needed to separate a spoon from a bottom hourglass: the girth over the upper hip and abdomen, about 7 to 8 inches below the natural waist.
Used only for the waist-hip ratio cut-off; the FFIT rules themselves were derived from female body scans.
Recorded with the result. Measurements read off a photograph need a known reference length in the same plane or every girth is scaled wrongly.

How this is worked out

6 steps
  1. Bust 36", waist 26", hip 37"
  2. bust - hip = -1", hip - bust = 1"
  3. bust - waist = 10", hip - waist = 11"
  4. High hip not supplied, so the high-hip/waist ratio test is skipped.
  5. Applying the modified 2020 plus-size FFIT table in order gives: Hourglass.
  6. Waist-hip ratio = 26 / 37 = 0.703

Its 5 worked examples are re-run on every release, last on 15 September 2026. What changed

Sources and references

4 sources
Simmons K, Istook CL & Devarajan P, Female Figure Identification Technique (FFIT) for apparel, part I: describing female shapes, Journal of Textile and Apparel Technology and Management 2004;4(1)
2004 · Defines the nine shape categories: hourglass, bottom hourglass, top hourglass, spoon, triangle, inverted triangle, rectangle, diamond and oval.
Lee JY, Istook CL, Nam YJ & Park SM, Comparison of body shape between USA and Korean women, International Journal of Clothing Science and Technology 2007;19(5):374-391
2007 · The FFIT decision rules in inches, reproduced as Table 7 of Sokolowski & Griffin 2020.
Sokolowski S & Griffin L, Modification of the Female Figure Identification Technique (FFIT) formulas to include plus size bodies, Proceedings of 3DBODY.TECH 2020, 11th International Conference on 3D Body Scanning and Processing Technologies
2020 · Tables 7 to 10: the original rules, the plus-size modification adding non-negative checks and reinstating diamond and oval, and the three worked subject classifications used as this engine’s fixtures.
World Health Organization, Waist Circumference and Waist-Hip Ratio: Report of a WHO Expert Consultation, Geneva, 8-11 December 2008
2008 · Waist-hip ratio at or above 0.90 in men and 0.85 in women marks substantially increased risk of metabolic complications.

What the body figure calculator calculates

Classifies a figure as hourglass, bottom or top hourglass, spoon, triangle, inverted triangle, rectangle, diamond or oval using the published Female Figure Identification Technique decision rules, and reports the underlying girth differences and waist-hip ratio.

How to use this body figure calculator

Enter Measurement units, Bust or chest, Waist and Hips. Body shape updates as you type, and “Use a worked example” loads checked figures you can adjust. Change one figure at a time to see what drives the result.

How the result is worked out

Open “How this is worked out” beside the result for the step-by-step calculation behind Body shape, Shape key and What that shape means.

The method follows Simmons K, Istook CL & Devarajan P, Female Figure Identification Technique (FFIT) for apparel, part I: describing female shapes, Journal of Textile and Apparel Technology and Management 2004;4(1), Lee JY, Istook CL, Nam YJ & Park SM, Comparison of body shape between USA and Korean women, International Journal of Clothing Science and Technology 2007;19(5):374-391, Sokolowski S & Griffin L, Modification of the Female Figure Identification Technique (FFIT) formulas to include plus size bodies, Proceedings of 3DBODY.TECH 2020, 11th International Conference on 3D Body Scanning and Processing Technologies and World Health Organization, Waist Circumference and Waist-Hip Ratio: Report of a WHO Expert Consultation, Geneva, 8-11 December 2008.

Classic hourglass: 36-26-37 with a 33 inch high hip example

With Measurement units: in, Bust or chest: 36, Waist: 26, Hips: 37, the calculator returns Shape key: hourglass, Bust minus hip: -1, Bust minus waist: 10. This example is checked against an independent source in the test suite.

What you can compare

Change one input at a time to see how it affects Body shape, Shape key and What that shape means. The inputs you can vary are Measurement units, Bust or chest, Waist, Hips, High hip and Rule set.

Understanding Body shape, Shape key and What that shape means

A shape label is an apparel-fit classification, not a health assessment: the FFIT rules were developed to sort body scans for garment sizing and were fitted on adult female scans. The waist-hip ratio reported alongside it is the figure with a published health cut-off, and even that is a population screening threshold rather than a diagnosis.

Results are general information, not financial, tax, legal, medical or engineering advice. Check any decision that matters with a qualified professional.

Embed this calculator on your website

Copy this code into any page. The calculator appears with the figures currently entered, sizes itself to fit, and a small credit line links back here. Free, no account, no ads inside it, no tracking of your readers. Set your own figures and fixed fields; Personal removes the credit line, sets your colour and shows you which sites use it.

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Frequently asked questions

Is the 36 24 36 body shape real?

Classifies a figure as hourglass, bottom or top hourglass, spoon, triangle, inverted triangle, rectangle, diamond or oval using the published Female Figure Identification Technique decision rules. On the figures this page opens with — bust or chest 36, waist 26 and hips 37 — the body shape is Hourglass. Put your own figures in their place and the working updates beside the result.

How can I calculate my body size based on my height and weight?

Classifies a figure as hourglass, bottom or top hourglass, spoon, triangle, inverted triangle, rectangle, diamond or oval using the published Female Figure Identification Technique decision rules. Open “How this is worked out” beside the result to see each step for your own figures.

How to calculate body figure?

It needs Measurement units, Bust or chest, Waist, Hips, High hip and Rule set. Nothing else is required, and the figures stay in your browser.

What information do I need for the body figure calculator?

You need Measurement units, Bust or chest, Waist, Hips, High hip, Rule set, Sex and How the measurements were taken. The page opens with default figures that give body shape of Hourglass, so you can see the scale before entering your own.

What does this body figure calculator show?

It shows Body shape, Shape key, What that shape means, Bust minus hip, Hip minus bust, Bust minus waist, Hip minus waist and High hip to waist ratio, with the working and any warnings for your entries.

Can I check how the body figure calculator result was calculated?

Yes. The “How this is worked out” section shows the calculation steps, and the sources section identifies the references used for the method.

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