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Body Mass Female Calculator

BMI Calculator for Women works out BMI and Category from Units, Weight and Extra pounds. The default figures on this page give BMI of 24.22 kg/m^2; change any entry and the result, the working and the sources update together.

BMI
24.22 kg/m^2
BMI Calculator
Category
Normal range
Healthy BMI range
18.5 - 24.9
Healthy weight, lower
53.47 kg
Healthy weight, upper
71.96 kg
Healthy weight, lower
117.9 lb
Healthy weight, upper
158.6 lb
Weight to lose (+) or gain (-) to reach the healthy range
0.00 kg
BMI prime (BMI / 25)
0.969
Ponderal index
14.25 kg/m^3
Weight used
70.00 kg
Height used
170.0 cm
Classification table used
WHO international classification
Worked out from World Health Organization - Body mass index (BMI) and the international classification of adult underweight, overweight and obesity and 4 other sources.
WHO recommends lower action points (23 and 27.5) for people of South Asian, Chinese and other Asian ancestry; switch the classification table if that applies.
BMI is a population screening measure, not a diagnosis. It does not distinguish muscle from fat and is not valid for children and teenagers, during pregnancy, or for highly muscular people. Discuss any weight concern with a clinician.

Your figures

Updates as you type
Metric uses kilograms and centimetres; US uses pounds with feet and inches; UK uses stones and pounds.
Body weight: kilograms (metric), pounds (US) or whole stones (UK).
Only used with UK stones-and-pounds: the pounds part, e.g. 11 st 4 lb is weight 11 and extra pounds 4.
Used when the unit system is metric.
Used when the unit system is US or UK.
The inches part of a feet-and-inches height.
WHO, CDC and NHS share the same adult cut-points. The Asian table uses the lower WHO action points of 23 and 27.5.
Adult categories apply from age 20. Under 20, BMI must be read against a growth chart instead.

How this is worked out

5 steps
  1. Weight = 70.0 kg = 70 kg
  2. Height = 170 cm = 1.7 m, so height squared = 2.89 m^2
  3. BMI = 70 / 2.89 = 24.22 kg/m^2
  4. WHO international classification: 24.22 falls in "Normal range". WHO adult cut-points: under 18.5 underweight, 18.5-24.9 normal, 25.0-29.9 overweight, 30.0 and above obese.
  5. Healthy weight for this height = 18.5 to 24.9 x 2.89 = 53.47 to 71.96 kg

Its 4 worked examples are re-run on every release, last on 15 September 2026. What changed

Sources and references

5 sources

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Save it, change one figure, then compare the two

The calculation stays free. Save this scenario, adjust one assumption, save that too, and put them side by side to see exactly what the change costs you. A free account keeps 5 scenarios and 2 comparisons; Personal makes both unlimited and adds exports and private links. Nothing is saved unless you press Save.

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What the BMI Calculator for Women calculates

Body mass index from height and weight, with the WHO, CDC, NHS or Asian classification band and the healthy weight range for that height.

How to use this BMI Calculator for Women

Enter Units, Weight, Extra pounds and Height. BMI updates as you type. Change one figure at a time to see what drives the result.

How the result is worked out

Open “How this is worked out” beside the result for the step-by-step calculation behind BMI, Category and Healthy BMI range.

The method follows World Health Organization - Body mass index (BMI) and the international classification of adult underweight, overweight and obesity, CDC - Adult BMI Categories, NHS - Calculate your body mass index (BMI) for adults, WHO Expert Consultation - Appropriate body-mass index for Asian populations and its implications for policy and intervention strategies and NIST SP 811 - exact definitions of the international pound (0.45359237 kg) and inch (0.0254 m) used for the US and UK unit paths.

What you can compare

Change one input at a time to see how it affects BMI, Category and Healthy BMI range. The inputs you can vary are Units, Weight, Extra pounds, Height, Height (feet) and Height (inches).

Understanding BMI, Category and Healthy BMI range

BMI is a population screening measure, not a diagnosis. It does not distinguish muscle from fat and is not valid for children and teenagers, during pregnancy, or for highly muscular people. Discuss any weight concern with a clinician.

Results are general information, not financial, tax, legal, medical or engineering advice. Check any decision that matters with a qualified professional.

Embed this calculator on your website

Copy this code into any page. The calculator appears with the figures currently entered, sizes itself to fit, and a small credit line links back here. Free, no account, no ads inside it, no tracking of your readers. Set your own figures and fixed fields; Personal removes the credit line, sets your colour and shows you which sites use it.

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Frequently asked questions

What is the ideal BMI for a female?

On the figures this page opens with — weight 70, height 175 cm and age 30 years — the BMI is 24.22 kg/m². No single number fits everyone: change any figure above and the answer updates as you type, with each step of the arithmetic beside it.

What is the correct BMI for my age?

It needs Units, Weight, Extra pounds, Height, Height (feet) and Height (inches). Nothing else is required, and the figures stay in your browser.

What is good BMI for female over 70?

Body mass index from height and weight, with the WHO, CDC, NHS or Asian classification band and the healthy weight range for that height. On this page it is computed from Units, Weight and Extra pounds and shown as BMI, Category and Healthy BMI range.

What is the correct BMI for my height and age?

The result gives BMI, Category, Healthy BMI range, Healthy weight, lower, Healthy weight, upper and Weight to lose (+) or gain (-) to reach the healthy range, each labelled with its unit so the figure can be read on its own.

What information do I need for the BMI Calculator for Women?

You need Units, Weight, Extra pounds, Height, Height (feet), Height (inches), Classification table and Age. The page opens with default figures that give BMI of 24.22 kg/m^2, so you can see the scale before entering your own.

What does this BMI Calculator for Women show?

It shows BMI, Category, Healthy BMI range, Healthy weight, lower, Healthy weight, upper, Weight to lose (+) or gain (-) to reach the healthy range, BMI prime (BMI / 25) and Ponderal index, with the working and any warnings for your entries.

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