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Standard Drink Calculator

Standard drink calculator works out Estimated BAC now and BAC if all of it were absorbed and none eliminated from Number of drinks, Size of each drink and Drink size unit. The default figures on this page give US standard drinks (14 g each) of 3.0000; change any entry and the result, the working and the sources update together.

US standard drinks (14 g each)
3.0000
Blood Alcohol (BAC) Calculator
Pure alcohol consumed
42.0003 g
Pure alcohol consumed
53.232 mL
UK alcohol units (10 mL each)
5.3232
Over the legal limit
not calculated
Typical effects at this BAC
Switch to the blood alcohol mode to estimate BAC.
Worked out from NHTSA, Office of Program Development and Evaluation - Computing a BAC Estimate (the Widmark form BAC = A x 5.14 / (W x r) - 0.015 H, with r = 0.68 men and 0.55 women) and 4 other sources.
UK guidance is to keep to 14 units a week, spread over three or more days, with several drink-free days.
This is a population-average estimate, not a measurement. Real BAC varies widely with absorption, food, sex, medication, liver function and tolerance, and can still be rising after the last drink. Never use it to decide whether it is safe or legal to drive. The only safe amount of alcohol before driving is none.

Your figures

Updates as you type
How many drinks of the size and strength below.
Typical beer 4-6%, wine 12-14%, spirits 40%.
Metric uses kilograms and centimetres; US uses pounds with feet and inches; UK uses stones and pounds.

How this is worked out

5 steps
  1. Total liquid = 3 x 12 fl-oz = 1064.65 mL
  2. Pure ethanol = 1064.65 mL x 5% = 53.232 mL
  3. Mass of ethanol = 53.232 mL x 0.789 g/mL = 42 g
  4. US standard drinks = 42 g / 14 g = 3
  5. UK units = 53.232 mL / 10 mL = 5.323

Its 4 worked examples are re-run on every release, last on 15 September 2026. What changed

Sources and references

5 sources

What the standard drink calculator calculates

Estimates blood alcohol concentration from drinks, body weight, sex and time elapsed using the Widmark equation, and the time needed to fall back below a legal limit.

How to use this standard drink calculator

Enter Number of drinks, Size of each drink, Drink size unit and Alcohol by volume. Estimated BAC now updates as you type. Change one figure at a time to see what drives the result.

How the result is worked out

Open “How this is worked out” beside the result for the step-by-step calculation behind Estimated BAC now, BAC if all of it were absorbed and none eliminated and BAC in per mille.

The method follows NHTSA, Office of Program Development and Evaluation - Computing a BAC Estimate (the Widmark form BAC = A x 5.14 / (W x r) - 0.015 H, with r = 0.68 men and 0.55 women), Widmark EMP, Die theoretischen Grundlagen und die praktische Verwendbarkeit der gerichtlich-medizinischen Alkoholbestimmung, Berlin 1932 - original derivation of the distribution ratio r, NIAAA - What Is A Standard Drink? (0.6 fl oz / 14 g of pure alcohol), NHS - Alcohol units (one UK unit = 10 mL of pure alcohol) and NHTSA - The ABCs of BAC: A Guide to Understanding Blood Alcohol Concentration and Alcohol Impairment.

What you can compare

Change one input at a time to see how it affects Estimated BAC now, BAC if all of it were absorbed and none eliminated and BAC in per mille. The inputs you can vary are Number of drinks, Size of each drink, Drink size unit, Alcohol by volume and Units.

Understanding Estimated BAC now, BAC if all of it were absorbed and none eliminated and BAC in per mille

This is a population-average estimate, not a measurement. Real BAC varies widely with absorption, food, sex, medication, liver function and tolerance, and can still be rising after the last drink. Never use it to decide whether it is safe or legal to drive. The only safe amount of alcohol before driving is none.

Results are general information, not financial, tax, legal, medical or engineering advice. Check any decision that matters with a qualified professional.

Embed this calculator on your website

Copy this code into any page. The calculator appears with the figures currently entered, sizes itself to fit, and a small credit line links back here. Free, no account, no ads inside it, no tracking of your readers. Set your own figures and fixed fields; Personal removes the credit line, sets your colour and shows you which sites use it.

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Frequently asked questions

How do you calculate standard drinks?

Estimates blood alcohol concentration from drinks, body weight, sex and time elapsed using the Widmark equation, and the time needed to fall back below a legal limit. Open “How this is worked out” beside the result to see each step for your own figures.

Is a standard drink 1 oz or 1.5 oz?

Estimates blood alcohol concentration from drinks, body weight, sex and time elapsed using the Widmark equation, and the time needed to fall back below a legal limit. On the figures this page opens with — number of drinks 2, size of each drink 500 and alcohol by volume 5% — the US standard drinks (14 g each) is 3. Put your own figures in their place and the working updates beside the result.

Is 5% alcohol a standard drink?

It needs Number of drinks, Size of each drink, Drink size unit, Alcohol by volume and Units. Nothing else is required, and the figures stay in your browser.

What information do I need for the standard drink calculator?

You need Number of drinks, Size of each drink, Drink size unit, Alcohol by volume and Units. The page opens with default figures that give US standard drinks (14 g each) of 3.0000, so you can see the scale before entering your own.

What does this standard drink calculator show?

It shows Estimated BAC now, BAC if all of it were absorbed and none eliminated, BAC in per mille, Pure alcohol consumed, US standard drinks (14 g each), UK alcohol units (10 mL each), Hours until below the legal limit and Hours until no alcohol remains, with the working and any warnings for your entries.

Can I check how the standard drink calculator result was calculated?

Yes. The “How this is worked out” section shows the calculation steps, and the sources section identifies the references used for the method.

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